Why Train at Team Rehab Sports Academy?
If you are a motivated athlete looking to perform and train at the highest possible level to achieve your maximum potential we can help. We will strive to make you run faster, jump higher, switch directions quicker and more efficiently. You will gain an education on proper training techniques and how to utilize them to achieve your fullest potential. Our staff of strength and medical professionals has decades of experience and training that provides them a unique and in depth knowledge to educate and train athletes seeking to realize their maximum potential through speed training, nutritional advice and injury recovery.
Graston Technique® (GT) is a soft tissue diagnostic and therapeutic method that has been used in outpatient clinics since 1994. GT instruments – made of stainless steel, specifically designed and developed as an alternative to manual transverse friction massage – are used as an aid in the diagnosis and treatment of soft tissue pathology and dysfunction. The instruments provide diagnostic tactile feedback to both the clinician and the patient,as the instruments act as a focused extension of the clinician’s own hands
Our SPORTS ACADEMY provides speed and agility training for competitive athletes looking to compete at an elite level. Our staff has experience with all ages and utilizes state of the art equipment.
Aquatic Therapy Techniques
Aquatic therapy incorporates the properties of water to positively impact movement, function, and strength. Water is a safe and effective medium to exercise specific muscle groups and joints with significantly less compressive forces than other types of exercise.
Aquatic therapy techniques are designed to move against the buoyancy of water, facilitating exercise by making movement easier, and less painful. We at Team Rehab Physical & Aquatic Therapy utilize techniques that build on water's natural resistance to improve quality and strength of movement.